Atmanandalahari
Self is absolute existence, absolute knowingness and absolute happiness. The real nature of self is Sat, Chit, Ananda. Let us explore the ancient scriptures, Upanishads, Bhagavad Gita, Brahma Sutra and Prakarana Granthas as taught by our teachers in this podcast. Let the light of knowledge remove the darkness of ignorance for everyone. Let the plurality, duality be dismissed and absolute oneness be understood. This will be a multilingual podcast with episodes in English, Tamil and Sanskrit.
எங்கும் நிறைந்த இருப்பாய், மங்காத சித்தாய் பொங்கும் ஆநந்த பொலிவான மெய்ப்பொருளை, ஆத்மாவை, தங்கு தடையில்லா தத்துவத்தை, இரண்டற்ற ஒன்றான அத்வைத கருத்துக்களை இந்த வலையொலிப் பதிவில் பகிர்ந்துகொள்வோம். உபநிடதங்கள், பகவத் கீதை, ப்ரம்மசூத்ர கருத்துக்களையும், வேதாந்த நூல்களையும் ஆராய்வோம். வாழையடி வாழையாய் வந்த இந்த அறிவொளியில், அறியாமை இருள் அகலட்டும். இந்த வலையொலி ஆங்கிலம், தமிழ், மற்றும் வடமொழியில் ஒலிக்கும் .
Episodes

4 days ago
4 days ago
The three states
Waking, dreaming and deep sleep states
Turia- That which is beyond all three states
Panca Kosha
Five sheaths where indentification happens
Annamaya, Pranamaya, Manomaya, Vijjnanamaya, Anandamaya

Thursday Jun 11, 2026
Thursday Jun 11, 2026
Subtle body
Total of 17 - Five sense organs, five orgnas of action, Five Prana, Mind and Buddhi
Casual body
anadhi- No origin
Avidhya- Ignorance

Thursday May 28, 2026
Thursday May 28, 2026
Śarīratrayam (The three bodies)
What is Atma?
The principle of Neti Neti
The gross, subtle and the causal – other than these 3 bodies;Beyond the five sheaths;The Witness of the three states of consciousness;Of the nature of Existence-Knowledge-Bliss.
What is Gross Body?
That which is made up of the 5 great elements that have undergone the process of Grossification; born as a result of good actions of the past for experiences such as joy, sorrow, etc. –the counter to experience these.
The six modifications that body undergoes.
Asti (Existence): This is confirmed by the ‘presence’ in the womb.ii) Jayate (Birth): The child emerges into the outer world.iii) Vardhate (Growth): With nourishment and Prana the body grows to maturity.iv) Viparinamate (Maturity): It becomes an adult body.v) Apakshiyate (Decay): The withdrawal phase begins (hair greys, sight weakens,etc)vi) Vinashyati (Death): The elements return to where they came from

Monday May 11, 2026
Monday May 11, 2026
கேள்விகள் 21-28
தத்துவ விசாரணை அவசியமா?
நனவிற்கும் கனவிற்கும் உள்ள வேற்றுமை
நூல் படிப்பு தேவையா?
சுகம்
நிராசை
ஞானதிருஷ்டி
விசாரணை தியானம் வேறுபாடு
முக்தி

Thursday May 07, 2026
Thursday May 07, 2026
கேள்விகள் 16-20
ஸ்வரூபத்தின் இயல்பு
எல்லாம் ஈசன் செயல்
பக்தியின் பெருமை
வைராக்கியம் என்றால் என்ன?
கடவுள், குருவால் ஜீவனனை முக்தனாக்க முடியதா?

Monday May 04, 2026
Monday May 04, 2026
கேள்விகள் 11-15
நான் யார் என்ற நினைவு சதாகாலமும் இருக்க உபாயம் என்ன?
மனம் அடங்குவதற்கு உபாயங்கள் என்ன?
விஷய வாசனை எப்போது அடங்கும்?
நிரந்தரமாய் ஸ்வரூப சிந்தனையில் இருக்க முடியுமா ?
விசாரணை எதுவரையில் வேண்டும் ?

Monday May 04, 2026
Monday May 04, 2026
Mumuksutvam (Liberation)
मुमुक्षुत्वं किम् ?
मोक्षो मे भूयाद् इति इच्छा ।
एतत् साधनचतुष्टयम् ।
ततस्तत्त्वविवेकस्याधिकारिणो भवन्ति ।
mumukṣutvaṃ kim ?
mokṣo me bhūyād iti icchā
etat sādhanacatuṣṭayam .
Tatah tattva vivekasya adhikāriṇo bhavanti .
Tattvaviveka (Enquiry into truth)
तत्त्वविवेकः कः ?
आत्मा सत्यं तदन्यत् सर्वंमिथ्येति।
आत्मा कः ?
स्थूलसूक्ष्मकारणशरीराद्व्यतिरिक्तः पञ्चकोशातीतः सन्
अवस्थात्रयसाक्षी सच्चिदानन्दस्वरूपः सन्
यस्तिष्ठतिस आत्मा ।
Tattva vivekah kah?
Aatmaa satyam,
tad anyat sarvam mithyaa iti.
Aatmaa kah?
Sthoola sookshma kaarana shareeraad vyatiriktah;
Pancha kosha ateetah;
Avasthaa traya saakshee;
Satchidaananda swaroopah san;
Yah tishthati sah aatmaa.

Saturday May 02, 2026
Saturday May 02, 2026
Sakshi
Not an experience,
for all experience flickers and fades.
Not a state,
for all states arrive in time
and leave in space.
I am not what appears.
I am that to which appearing happens.
The seer never becomes the seen.
The knower never steps into the known.
Between them dances a fragile divide,
but I…
I am the light in which both arise.
The body is known.
The eye is known.
The mind is known.
Even the absence of mind
is quietly known in deep sleep.
Speech ripples,
silence deepens,
thoughts parade,
their absence too,
All are witnessed.
None are me.
Who am I?
Not the knower,
for the knower comes and goes
like a title worn for a moment.
Hearer, seer, thinker, feeler,
roles assumed, roles dissolved.
I am not “this” or “that”
I,
just am.
Sat,
quietly undeniable.
I,
self-reveal
never needing a mirror
Chit,
the light behind all lights.
I,
am the ananda,
limitless joy.
I pervade time and space
Ahankara flickers
like a thought trying to be solid.
Sometimes present,
sometimes gone,
but I watch both arrival and departure of the ahankara.
Even in sleep,
where mind dissolves into night,
I return and say,
“I slept.”
The final dissolving tripod
known,
knowing,
knower,
all sink back
like waves in the ocean
The wave rises—water is.
Wave falls—water is.
The moon borrows light from sun,
mind borrows from Atma.
Mind changes,
I do not.
I am the thread
stringing all beads into one,
connecting the past with the present
connecting the present with the future
Sakshi, they call me,
witness.
But even that is a name
placed upon the nameless.
The sun does not think, “I illumine.”
It simply shines.
So too,
I do not witness
I just be.
unnegatable negator
unobjectifiable subject
unexperienceable experience
Unattached.
Unmoved.
Unbroken.
Asanga.
That is me!

Thursday Apr 23, 2026
Thursday Apr 23, 2026
Śamādisādhanasampattiḥ (The six-fold wealth)
शमादिसाधनसम्पत्तिः का ?
शमो दम उपरम तितिक्षा श्रद्धा समाधानं च इति ।
शमः कः ?
मनोनिग्रहः ।
दमः कः ?
चक्षुरादिबाह्येन्द्रियनिग्रहः ।
उपरमः कः ?
स्वधर्मानुष्ठानमेव ।
तितिक्षा का ?
शीतोष्णसुखदुःखादिसहिष्णुत्वम् ।
श्रद्धा कीदृशी ?
गुरुवेदान्तवाक्यादिषु विश्वासः श्रद्धा ।
समाधानं किम् ?
चित्तैकाग्रता ।
śamādisādhanasampattiḥ kā ?
śamo dama uparamastitikṣā śraddhā samādhānaṃ ca iti .
samaḥ kah? mano nigrahaḥ|
damaḥ kah? cakṣurādibāhyendriyanigrahaḥ .
uparamaḥ kah? svadharmānuṣṭhānameva .
titikṣā kā?śītoṣṇasukhaduḥkhādisahiṣṇutvam .
Shraddhaa kee-drishee?
Guru, vedaanta,vaakya aadi-shu, vishvaasah shraddhah
Samadhanam kim?
Chitta ekaagrataa

Saturday Apr 18, 2026
Saturday Apr 18, 2026
மனதின் ஸ்வரூபம் என்ன?
மனம் எப்படி அடங்கும் ?
மனம் ஆத்மா சம்பந்தம் என்ன?
